“It doesn’t take a lot of strength to hang on. It takes a lot of strength to let go.” – J.C. Watts
The concept of letting things go is not a new one. But, letting go of what? Once something is in my grasp, I hold it tight and God help the poor sap who tries to take it from me. I have been known to feel intense amounts of uncontrollable anger when someone messes with my plans – even Mother Nature. Especially Mother Nature. She certainly has it out for me, sometimes, and when I cannot blame another human being for when things fall apart, I shake my fist at her and curse. My husband laughs every time he thinks of the weekend we visited the place where we would be getting married. The plan was for both sets of parents to fly down to meet us, and I was thrilled because they would finally be meeting each other. Well, a tropical storm came through and cancelled my in-laws’ flight, so they could not come. I just remember sitting in the rental car, on our way to the hotel, furious tears streaming down my face because “the whole weekend [was] ruined!!!!”.
I do realize this kind of reaction may not be the most healthy thing in the world…
But, I’ve always been that way. When things happened during my childhood that I could not fix, I blamed myself, even though most of the time those things were completely out of my control. Maybe that’s why I have such issues with it. I’m making up for all the times I couldn’t control my life and my circumstances then.
So, what does this have to do with my infertility journey? Everything. Because even in this, I am a control freak. And I’m beginning to realize that holding tight to my circumstance has become detrimental. By gripping my problems in tight fists, how can I ever fully give them over to God?
And so, I have decided to let go.
Yes, I can see the irony in a blog post titled “letting go” on a blog called “Holding onto Dreams.” But this post isn’t about letting go of dreams. This post is about letting go of all the things that, as infertility sufferers, may in fact be holding us back from those dreams. And like the quote above, I don’t want to be weak anymore. I want to be strong. Don’t you? And to do that, we need to let go.
1. Let go of blame
Infertility is not an excuse to play the blame game. No one is at fault. Not your husband. Not your doctor. Not God. And, especially not me or you! We need to stop beating ourselves up over something that we have no control over (see, there’s that C word again). Infertility can happen at any moment and to anyone. There is no rhyme or reason (mostly). Instead of blame, seek comfort and love. Don’t push people away. Hold on tighter. We need all the support we can get through this tough time.
2. Let go of worry and uncertainty
Worry, especially continuous and unrelenting worry, is flat out unhealthy. And, in cases of infertility, downright damaging. I have spent countless hours worrying over what-ifs. What if we never get pregnant? What if I miscarry? What if we spend all this money and go into debt all for nothing? What if we don’t spend all this money and we regret it? What if, what if, what if? It’s enough to drive anyone insane. I for one am done worrying.
3. Let go of the past
Dwelling on what has already happened or wallowing in self-pity because of the cards we have been dealt in life will not change a. single. thing. Focusing on the future and all its infinite possibilities? Now that’s something to hold onto.
4. Let go of anger
This kind of goes with blame. Anger is a release, but it is a destructive one. Find a better channel for release, something that makes you happy and something that helps you to focus on all the wonderful things you already have. Don’t ever forget all the ways you are blessed, because as soon as you do, that’s when the anger and the resentment starts to creep in.
5. Let go of jealousy
Jealousy, like anger, is destructive. It ruins friendships, it breaks apart families – and in a time like this, we NEED those friends and our family to help us through. Don’t feel envy when someone tells you they are pregnant (trust me, I deal with this all the time, so I get it). Instead, be happy for them and try to remember that each person may be hiding a struggle similar to ours. And don’t envy those people because although they may be getting the one thing you want more than anything in the world, they may be struggling in some other (or many other) area(s) in their lives. We don’t know, and we should never assume.
Obviously, that is just the tip of the iceberg, and these things may not be issues you deal with. That said, what other things do you think that would be better off being let go? Feel free to add them in the comments. Or, make a list of your own. Either way, remember that many times we have to lose before we can gain.